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Showing posts from November, 2020

The importance of getting natural vitamins for better health

 Natural vitamins are much better for the body than those manufactured in laboratories. Manufactured vitamins contain all kinds of synthetic chemicals, and the result is that the vitamins are no good for the body. They can't penetrate to the cells of the body as well as they should, and so they just clog up the system with their toxins. Natural vitamins on the other hand are all-natural and have a great deal fewer toxins in them than other types of vitamins. You can find a good source of these kinds of vitamins at your local grocery store or health food store. You may be able to find a supplement, but if you want to get a lot of vitamins it's best to go for a whole food diet. This means eating all of your vitamins in their natural form, whether they are from fruits and vegetables or supplements. You'll need a good multivitamin as well, but not for the reason you might think. A multivitamin is primarily designed to provide extra amounts of each of the many vitamins and miner